Make Your Appointment by calling (732) 234-0010.

Healthy Weight Management: A Compassionate and Comprehensive Approach

Finding Your Healthy Weight and Body Composition

Dr Z’s comprehensive approach to weight management is about helping you achieve and maintain a healthy weight and develop a proper body composition of fat, muscle and bone content, to enhance your overall health and well-being. She will help you focus on a balanced diet and consume-to-expend ratio, with an approach that is influenced by your metabolic health, hormonal balance, lifestyle, and genetic/epigenetic factors.

 

Personalized Path to a Healthier You

Dr Z offers a personalized approach, starting with listening to understand your goals, struggles, and needs. As her patient, you will receive a tailored program that may include nutritional counseling, lifestyle modifications, and medical interventions.

 

Advanced Medical Solutions for Weight Management

We utilize the latest in medical advancements to support your weight management goals, including:

  • GLP-1 Receptor Agonists: These medications, including Semaglutides to help regulate appetite through GI hormone called Ghrelin and Leptin and increase feelings of fullness, which can be particularly helpful for those with weight-related medical conditions like prediabetes, type 2 diabetes, high cholesterol, fatty liver disease and metabolic syndrome.
  • Customized Medication Plans: Depending on your unique needs, Dr Z might recommend medications/ supplements/ IV infusions that aid in weight loss by enhancing your fat burn, metabolic rate or suppressing your appetite.

 

Lifestyle and Nutritional Support

Achieving a healthy weight is about more than what you eat. It is also about developing sustainable lifestyle habits. We can help with:

  • Nutritional Counseling: Personalized guidance on how to nourish your body correctly while enjoying your meals.
  • Exercise Plans: Custom recommendations that suit your current fitness level and goals.
  • Behavioral Coaching: Strategies to help you modify behaviors for long-term success in weight management.

 

A Supportive Environment

Weight management is a journey, and you don’t have to travel it alone. Dr Z provides a supportive environment with direct communications through frequent office visits, emails and phone calls, where you can share your challenges and successes with a team that understands what you’re going through.