In recent years, the molecule nicotinamide adenine dinucleotide (NAD+) has emerged as a central player in the science of aging and cellular health. Often described as the “fuel” for our cells,
Read More
Menopause is a life stage that brings significant changes, driven largely by a drop in estrogen levels. For many, these changes result in disruptive symptoms and long-term health risks that aren’t
Read More
When you hear about testosterone, you likely think of it as the “male hormone,” but did you know that testosterone plays a crucial role in women’s health as well? Although testosterone is produced
Read More
Hormones. They are key to managing our body’s complex systems. Yet, when their balance is off, particularly in women experiencing menopause, thyroid issues, or stress, life can feel like an uphill
Read More
In the journey towards wellness, managing weight plays a crucial role in not only enhancing one’s physical appearance but also in promoting overall health and preventing chronic diseases. At Dr. Z’s
Read More