Perimenopause - Dr. Z Internal Medicine & Disease Prevention

Estrogen Therapy Explained: Patches, Pellets, Injections, Vaginal Estrogen & More

If you’re experiencing symptoms of perimenopause or menopause, you’ve probably heard about estrogen therapy. But estrogen therapy isn’t one-size-fits-all. There are several ways estrogen can be delivered, and the best option

36 Views 0 Comments September 18, 2026

What to Expect During Menopause: Symptoms and Stages

Learn the four stages of menopause, from premenopause and perimenopause to menopause and postmenopause, plus common symptoms and treatment options.

176 Views 0 Comments March 16, 2026

Why Anxiety Is One of the Most Overlooked Symptoms of Perimenopause and Menopause

When most women think about perimenopause and menopause, they expect symptoms like hot flashes, night sweats, and irregular cycles. But for many women, the first noticeable change isn’t physical. It’s anxiety.